08:00
8km - Men - Sub-Veteran, Veteran and Masters
Men 35-39
Men 40-44
Men 45-49
Men 50-54
Men 55-59
Born between 07 September1965 and 06 September1990
08:40
4km - Women - Age Category 35 to 75+
Women 35-39
Women 40-44
Women 45-49
Women 50-54
Women 55-59
Women 60-64
Women 65-69
Women 70-74
Women 75+
Born on or before 06 September1990
09:05
6km - Men - Grandmasters
Men 60-64
Men 65-69
Men 70-74
Men 75 +
Born on or before 06 September 1965
09:40
1km - Girls - Under 8 (2017 & After)
09:50
1km - Boys - Under 8 (2017 & After)
10:00
2km - Girls - Under 9 (2016)
10:10
2km - Boys - Under 9 (2016)
10:20
2km - Girls - Under 10 (2015)
10:30
2km - Boys - Under 10 (2015)
10:40
2km - Women - Senior, Junior, Youth
Youth (2008, 2009),
Junior (2006,2007),
Senior Women (07 September 1990 - 31 December 2005
10:50
2km - Men - Senior, Junior, Youth
Youth (2008, 2009),
Junior (2006,2007),
Senior Women (07 September 1990 - 31 December 2005
11:00
10km - Men - Senior
11:40
6km - Women - Juniors (2006 & 2007)
12:10
4km - Girls - Youth (2008 & 2009)
Girls 16 (2009)
Girls 17 (2008)
12:30
8km - Men - Juniors (2006 & 2007)
13:05
6km - Boys - Youth (2008 & 2009)
Boys 16 (2009)
Boys 17 (2008)
13:30
10km - Women - Senior
14:20
3km - Girls - Under 11 (2014)
14:40
3km - Boys - Under 11 (2014)
14:55
3km - Girls - Under 12 (2013)
15:15
3km - Boys - Under 12 (2013)
15:35
3km - Girls - Under 13 (2012)
15:55
4km - Boys - Under 13 (2012)
16:15
4km - Girls - Under 14&15
Girls 14 (2011)
Girls 15 (2010)
16:35
4km - Boys - Under 14&15
Boys 14 (2011)
Boys 15 (2010)
16:55
4km - Women - Senior & Under 23
Women Senior (07 September 1990 - 31 December 2002);
Women Under 23 (2003-2007)
17:15
4km - Men - Senior, Under 23
Men Senior (07 September 1990 - 31 December 2002);
Men Under 23 (2003-2007)
RULES AND INFORMATION
Entries Open: Sunday 03 August 2024
Entries Close: Sunday 10 August 2024
​
-
No Late Entries will be accepted (No Entries after 10 August)
-
No on the Day Entries – Athletes not on the pre-entry list will not be allowed to participate.
-
Athletes can only participate in one event – Athletes who enter more than one (1) event will have their second entry removed.
-
Athletes are required to participate in their 2025 License and Club Colours
-
Temporary Licenses will NOT be available
-
Sharing of Licenses numbers on the day is prohibited
-
Athletes are to participate in their respective event and age group should they want to qualify for prize monies, medals and CGA Team Selection.
-
Medals and Monies/Vouchers will be awarded to CGA athletes who fill the criteria of:
-
Run in 3 or more 2025 CGA Leagues
-
Provided a copy of South African Birth Certificate / ID BEFORE 11 August
-
-
South African Birth Certificate / ID Copies to be submitted before 11 August to any of the below:
-
CGA Office
-
WhatsApp +27 83 272 7078
-
-
NO Birth Certificates or ID’s will be captured on the day
-
Entries are open to all 2025 Licensed athletes - there is no qualifying criteria to participate at the CGA Cross Country Championships
-images-0.jpg)